Emily VanStelten

I am a counseling intern in the master's program at the University of St. Thomas. I am committed to creating a safe, supportive space where clients feel respected, heard, and understood. My approach is rooted in empathy and collaboration, with a strong emphasis on building a trusting therapeutic relationship. I believe meaningful growth occurs when clients feel supported in exploring their experiences, allowing them to move toward healing and deeper self-understanding.

I have a particular interest in working with adolescents and adults navigating anxiety, grief and loss, trauma, and relationship challenges. I am especially drawn to exploring how early experiences, attachment dynamics, and unresolved emotional wounds can influence current patterns of thinking, feeling, and relating to others. 

In my free time, I enjoy practicing yoga, reading, and spending time outdoors. I deeply value balance, curiosity, and kindness, and strive to carry these qualities into both my personal and professional life.

Emily is supervised by Dr. Sarah Cherwien Hoel PsyD LP. For additional details regarding Dr. Cherwien Hoel’s experiences please see: https://www.drcherwienhoel.com/